FAQ

Yes. TouchSynchro allows you to connect your own audio source (via a 3.5 mm jack cable) while simultaneously playing the selected frequency program in the background.

This depends on your personality and the specific habits you'd like to change. These could be particular behaviors, such as smoking or eating habits, or emotional states such as low self-esteem. In such cases, it's recommended to perform the deep suggestion technique or mental training 21 times in a row, ideally at the same time or on the same day, over 21 consecutive days, or 3 times a week for 7 weeks.

This is an individual matter and depends on how you feel on a given day. Our research has shown that the immediate effect of the application can be enhanced through regular use. For example, the instant stress relief from a 20-minute deep relaxation program can develop, after the first use, into a reduction of deep-seated stress, eventually leading to lasting stress resilience with long-term use. There are also effects that can evolve over time. The brainLight system is essentially an impulse transmitter that stimulates the body toward specific states. Once you've learned and practiced reaching these states, it becomes easier to access them even without a brainLight session.

Thanks to the scientific theory known as Frequency Followed Response (FFR), brainLight's audiovisual stimulation helps you achieve the desired results simply by sitting and relaxing. Creating a comfortable environment where you feel at home can also make it easier to "switch off" and turn your attention inward.

Do not use brainLight Touch Synchro together with the visualization glasses in the following cases: epilepsy or similar seizure disorders, photosensitivity, having a pacemaker, or pregnancy. Thanks to the acoustic signals delivered through the headphones, the brainLight audiovisual system remains effective without the visualization glasses, though the effect is less intense. Do not use brainLight Touch Synchro in the following cases: under the influence of alcohol, drugs, or psychedelics; if you have experienced brain injury or brain surgery; if you feel strong discomfort; if you have a high fever; or if you are currently undergoing psychological or psychiatric treatment (only after consulting your doctor). If your Touch Synchro is paired with a Shiatsu massage chair, do not use the massage function in the following cases: pregnancy, acute back pain, osteoporosis, thrombosis or similar venous disorders, body weight over 120 kg, or any medical contraindications regarding massage. In these cases, choose only programs without massage — the chair will move into a semi-reclined position for the duration of use, but will not massage.

Yes, children can also use brainLight Touch Synchro. It's best to use the learning and relaxation programs specifically designed for children. You can also use fixed programs with a constant frequency combined with music your child enjoys. For programs with voice guidance, you should first listen to the audio guide yourself to decide whether it's suitable for your child. Our experience shows that children react very differently to the visualization glasses — some love the play of colors behind closed eyes, while others prefer only very gentle light, or no glasses at all. Make sure the device is comfortable for your child. Thanks to the sound frequencies, the brainLight Touch Synchro effect is also available without the glasses, though the effect is less intense.

Relaxation is the key to our subconscious mind — it's essential for deep suggestion techniques to take effect. brainLight Touch Synchro guides you into a very deep state of relaxation through light and sound impulses, creating ideal conditions for using deep suggestion techniques. Note: deep suggestion techniques are similar to hypnosis, but instead of a more direct approach like "now listen to my voice!", they use a gentler method, such as "now you can let go and become increasingly relaxed."

If you keep your eyes closed while wearing the visualization glasses and see shifting colors, this is a normal process that runs in parallel with the development of your inner state. What's more, it's a sign that your subconscious is responding. The colors carry individual meaning for each user. During deep relaxation, blue and green may indicate that you're sinking into a relaxed state, purple suggests a light-to-moderate state of relaxation, and white points to a very deep state of relaxation. Stay attentive and explore your inner world.

Yes. Check whether using the brainLight device while wearing your hearing aid is comfortable for you. If not, turn off your hearing aid and use the volume control on the cable to increase the headset's volume. If your hearing ability differs between ears, we recommend using headphones with separate volume controls for each side.

Due to the phenomenon known as Frequency Followed Response (FFR), the human brain can follow a prolonged acoustic or visual stimulus, eventually beginning to oscillate in a pattern of electrical waves at that same frequency. You can read more about this in the Technology section of the menu.

Our mental potential is based on electricity. Each of the billions of brain cells in our brain electrically "fires" or "discharges" at a specific frequency. These electrical signals can be recorded by an EEG (electroencephalograph), much like a seismograph records movements of the Earth. EEG doesn't measure the electrical signal of a single brain cell, but rather the cooperative electrical pattern of a network of millions of cells working together. These collective energy impulses are known as brainwaves, which fall into five distinct categories: Gamma, Beta, Alpha, Theta, and Delta.

The systems work with very low frequencies, ranging from about 0.5 Hz to 40 Hz, which even large speakers cannot reproduce. That's why brainLight systems use a different technology: equivalent light and sound impulses are emitted instead. A frequency of 10 Hz therefore corresponds to 10 acoustic or visual stimuli per second.

Optical-acoustic systems have been studied scientifically for decades. Their effectiveness has been confirmed repeatedly through EEG recordings, HRV measurements, and our own surveys conducted with test users. The range of applications for brainLight systems continues to evolve, which is why we regularly carry out new research across many different fields.

As long as you pay close attention to the contraindications, brainLight Touch Synchro is a safe tool that only produces positive effects. The brain is physically stimulated through sensory input — through the eyes and ears — allowing it to adjust to the given frequencies. Unlike the influence of radio, television, the internet, and our environment, which we're constantly exposed to, with brainLight Synchro programs you get to decide for yourself in which direction you want to stimulate your brain. Our systems work exclusively with frequencies the brain naturally produces on its own (up to 40 Hz). If you take a break from using brainLight or stop using it altogether, no withdrawal symptoms will occur.